{"id":7536,"date":"2022-03-26T23:41:49","date_gmt":"2022-03-26T23:41:49","guid":{"rendered":"https:\/\/insideafrika.store\/?post_type=product&#038;p=7536"},"modified":"2023-01-10T14:24:12","modified_gmt":"2023-01-10T14:24:12","slug":"mp-poundo-iyan-1-5kg","status":"publish","type":"product","link":"https:\/\/insideafrika.store\/de\/produkt\/mp-poundo-iyan-1-5kg\/","title":{"rendered":"MP Poundo Iyan 1,5kg"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1646872737923 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1646871215772\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><b>Herkunft: <\/b>Westafrika<\/p>\n<hr style=\"height: 1px;border: none;color: #eae200;background-color: #eae200\" \/>\n<p><b>Verpackung:<\/b><br \/>\n<span style=\"font-weight: 400\">Polypropylen-Polymer Sack<\/span><\/p>\n<hr style=\"height: 1px;border: none;color: #eae200;background-color: #eae200\" \/>\n<p><b>Inhaltsstoffe<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Yams<\/span><\/li>\n<\/ul>\n<hr style=\"height: 1px;border: none;color: #eae200;background-color: #eae200\" \/>\n<ul>\n<li><b>Ratschl\u00e4ge zur Lagerung: <\/b>Nach dem \u00d6ffnen in einem luftdicht verschlossenen Beh\u00e4lter bei Raumtemperatur aufbewahren.<\/li>\n<\/ul>\n<hr style=\"height: 1px;border: none;color: #eae200;background-color: #eae200\" \/>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1648338104313\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><b>N\u00e4hrwertangaben<\/b><\/p>\n<table style=\"width: 100%;border: 1px solid #eae200;border-collapse: separate !important;color: #eae200,\">\n<tbody style=\"border: 1px solid #eae200,;border-collapse: separate !important\">\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<th style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>N\u00e4hrwertangaben<\/b><\/th>\n<th style=\"border: 1px solid yellow;border-collapse: separate !important\"><b>\/100g<\/b><\/th>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Energie<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>1460kJ\/344kcal<\/b><\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Fett<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>0,8g<\/b><\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Davon s\u00e4ttigt<\/span><b>\u00a0<\/b><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>k.A.<\/b><\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Kohlenhydrate<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>75,4g<\/b><\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Davon Zucker<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>0,48g<\/b><\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Faser<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>2\/6g<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Eiwei\u00df<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>6,48g<\/b><\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;border-collapse: separate !important\">\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><span style=\"font-weight: 400\">Salze\u00a0\u00a0<\/span><\/td>\n<td style=\"border: 1px solid #eae200;border-collapse: separate !important\"><b>0g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #ffffff\"><b>Haftungsausschluss<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;color: #ffffff\">Diese Seite dient nur als Zusammenfassung zu Informationszwecken und soll Ihr Einkaufserlebnis auf der Website verbessern. Obwohl wir diese Zusammenfassung mit Sorgfalt erstellt haben und sie f\u00fcr korrekt halten, ist sie kein Ersatz f\u00fcr das Lesen der Produktverpackung und des Etiketts vor der Verwendung. <\/span><\/p>\n<p><span style=\"color: #ffffff\">Sie sollten sich dar\u00fcber im Klaren sein, dass sich Produkte und ihre Inhaltsstoffe \u00e4ndern k\u00f6nnen. Wenn Sie genaue Angaben zu den Inhaltsstoffen ben\u00f6tigen, sollten Sie sich an den Hersteller wenden, dessen Kontaktdaten auf der Verpackung oder dem Etikett angegeben sind.<\/span><\/p>\n<p><span style=\"color: #ffffff\">Inside Afrika kann daher keine Haftung f\u00fcr fehlerhafte Informationen \u00fcbernehmen. Wenn die Beschreibung des Produkts auf dieser Seite einen Link zu einer fremden Website f\u00fcr weitere Informationen \u00fcber das Produkt enth\u00e4lt, beachten Sie bitte, dass Inside Afrika keine Kontrolle dar\u00fcber hat und nicht f\u00fcr den Inhalt dieser Website verantwortlich gemacht werden kann.<\/span><\/p>\n<p><span style=\"color: #ffffff\">Bitte beachten Sie auch, dass die Abbildungen nur Serviervorschl\u00e4ge f\u00fcr die Zubereitung Ihrer Speisen zeigen - alle Tischaccessoires und zus\u00e4tzlichen Gegenst\u00e4nde und\/oder Zutaten, die mit dem von Ihnen erworbenen Produkt abgebildet sind, sind nicht enthalten.<\/span><\/p>\n<p><span style=\"color: #ffffff\">Diese Daten werden nur zum pers\u00f6nlichen Gebrauch zur Verf\u00fcgung gestellt. Sie d\u00fcrfen in keiner Weise ohne die vorherige Zustimmung von Inside Afrika und ohne die geb\u00fchrende Danksagung vervielf\u00e4ltigt werden.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Iyan ist der Yoruba-Name f\u00fcr zersto\u00dfene S\u00fc\u00dfkartoffeln. Die Yamswurzel wird gekocht und dann zu einer dicken, z\u00e4hen, teigartigen Konsistenz zerstampft. Wenn Sie nicht gerade einen riesigen M\u00f6rser und einen St\u00f6\u00dfel zur Hand haben und \u00fcber eine unglaubliche Oberk\u00f6rperkraft verf\u00fcgen, reicht eine K\u00fcchenmaschine aus. In den meisten afrikanischen Lebensmittelgesch\u00e4ften gibt es gestampftes S\u00fc\u00dfkartoffelmehl, aber warum sollte man das verwenden, wenn man es selbst frisch machen kann?<br \/>\nEs dauert etwas l\u00e4nger, aber es schmeckt viel besser.<\/p>","protected":false},"featured_media":8542,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_members_access_role":[],"_members_access_error":""},"product_brand":[964],"product_cat":[144,148,1033],"product_tag":[],"class_list":["post-7536","product","type-product","status-publish","has-post-thumbnail","product_brand-mp_foods","product_cat-cassava_millet__foufou","product_cat-pounded-yam-mix-foufous","product_cat-rice-pulses-foufou","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Iyan ist the Yoruba name of Pounded yam . 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It takes a bit longer but tastes a whole better.","og:url":"https:\/\/insideafrika.store\/de\/produkt\/mp-poundo-iyan-1-5kg\/","og:image":"https:\/\/insideafrika.store\/wp-content\/uploads\/2023\/04\/Inside-Afrika-Mother-To-All.jpg","og:image:secure_url":"https:\/\/insideafrika.store\/wp-content\/uploads\/2023\/04\/Inside-Afrika-Mother-To-All.jpg","og:image:width":1920,"og:image:height":1920,"article:published_time":"2022-03-26T23:41:49+00:00","article:modified_time":"2023-01-10T14:24:12+00:00","article:publisher":"https:\/\/web.facebook.com\/profile.php?id=100083454815842","twitter:card":"summary","twitter:site":"@afrika_inside","twitter:title":"MP Poundo Iyan 1.5kg - Inside Afrika - Afro Market","twitter:description":"Iyan ist the Yoruba name of Pounded yam . The yam is boiled and then pounded to thick, snooth, dough-like consistency. Unless you have a giant mortar and pestle lying around, along with incredible upper body strength,then a food processor will do. You can find pounded yam flour in most african food stores, but why use that when you can make it fresh yourself? It takes a bit longer but tastes a whole better.","twitter:image":"https:\/\/insideafrika.store\/wp-content\/uploads\/2023\/04\/Inside-Afrika-Mother-To-All.jpg"},"aioseo_meta_data":{"post_id":"7536","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-01-02 22:14:31","updated":"2025-10-17 19:05:01","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/insideafrika.store\/de\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/insideafrika.store\/de\/shop\/\" title=\"Shop\">Shop<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/insideafrika.store\/de\/Marke\/mp_foods\/\" title=\"MAC PHILLIPS FOODS (MP)\">MAC PHILLIPS FOODS (MP)<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMP Poundo Iyan 1.5kg\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/insideafrika.store\/de"},{"label":"Shop","link":"https:\/\/insideafrika.store\/de\/shop\/"},{"label":"MAC PHILLIPS FOODS (MP)","link":"https:\/\/insideafrika.store\/de\/Marke\/mp_foods\/"},{"label":"MP Poundo Iyan 1.5kg","link":"https:\/\/insideafrika.store\/de\/produkt\/mp-poundo-iyan-1-5kg\/"}],"_links":{"self":[{"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/product\/7536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/comments?post=7536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/media\/8542"}],"wp:attachment":[{"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/media?parent=7536"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/product_brand?post=7536"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/product_cat?post=7536"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/insideafrika.store\/de\/wp-json\/wp\/v2\/product_tag?post=7536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}