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Product Tag: cassava

cassava

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Bobolo/Bâton de manioc CMR

Highlights:

BOBOLO, also known as “bâton de manioc,” is a traditional Cameroonian dish made from fermented cassava. This staple food is popular among various ethnic groups in Cameroon, particularly the Ewondo (Beti) people. To prepare BOBOLO, cassava is peeled, grated, and then fermented for several days to develop its characteristic sour flavor. The fermented cassava is then wrapped in leaves and steamed or boiled until cooked.

BOBOLO is often served as a side dish alongside meat, fish, or vegetable stews. Its unique texture and tangy taste complement a wide range of savory dishes, making it a versatile and beloved part of Cameroonian cuisine. Whether enjoyed with Ndolè, a popular Cameroonian stew made with bitter leaves and groundnuts, or simply with grilled fish or meat, BOBOLO adds depth and richness to any meal.

€3.75
Cassava/Yuca/Manioc Root Vegetable

Cassava/Yuca/Manioc Root Vegetable

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Highlights:
  • fresh cassava roots
  • locally grown in sub-Saharan Africa

price: 2.50 per kilogram

Quantity in kilograms

Unlike many vegetables, cassava is a starchy root vegetable with a subtle nutty flavor. It joins other starchy underground vegetables like potatoes, sweet potatoes, taro, and yams. While cassava packs more carbs and calories than most vegetables, it’s a vital source of nutrition for many cultures around the world.

Cassava root vegetable, also known as yuca or manioc, is a starchy tuber native to South America. It is a major source of carbohydrates and calories for many people worldwide. Cassava has a mild nutty taste and is commonly used in various culinary dishes. It is often consumed as a root vegetable in stews, soups, and side dishes, or processed into flour and used in baking and cooking.

€3.49

Miondo/Bâton de manioc CMR (1 X 10) 1kg

Highlights:

Miondo, also known as “bâton de manioc,” is a traditional Cameroonian delicacy made from cassava. It is prepared by fermenting pounded cassava tubers, shaping them into sticks, and then cooking them either by steaming or boiling. Miondo is appreciated for its unique flavor and texture and is often enjoyed as a side dish or accompaniment to various main courses in Cameroonian cuisine.

To make Miondo, cassava tubers are first peeled, grated, and then fermented to develop the characteristic sour taste. The fermented cassava is then pounded into a smooth paste, shaped into sticks, and cooked until tender. Miondo can be served alongside dishes like Ndolé (bitter leaf stew), grilled fish, or crab, adding a delicious and starchy element to the meal.

In Cameroonian kitchen culture, Miondo holds a significant place, often being served during special occasions, gatherings, or family meals. Its versatility allows it to complement a wide range of flavors and dishes, making it a beloved staple in many Cameroonian households.

€4.25
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