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PAN White Maize Flour 1kg

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PAN
Highlights:

P.A.N pre-cooked cornmeal is uniquely made from pure corn. It is gluten-free, contains no additives or GMOs, and the production is chemical-free. You can make dough instantly with P.A.N by just adding water. It can be used in a variety of corn-based dishes unique to each culture.

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SKU: 739907002069 Categories: , , Brand:
Beschreibung

Origin: West Afrika

Packaging: Polypropylene polymer Sack

Ingredients

  • 100% Red plata Maize
  • Storage Advice: Store at room temperature, after opening in an airtight container.

Nutritional Values

Nutritional Values /100g
Energy 1484 KJ
Fat 3,9g
Of which saturates  0g
Carbohydrates 65,5g
Of which sugars 1,5g
Fibre 9,2g
Protein 9,2g
Salts   0,015g

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This page serves as a summary for information purposes only and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use.

You should be aware that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

Inside Afrika is, therefore, unable to accept liability for any incorrect information. If the description of the product on this page contains a link to another party’s website for further information on the product, please note that Inside Afrika has no control over it and cannot be held responsible for the contents of that website.

You should also note that the picture images show only serving suggestions of how to prepare your food – all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Inside Afrika’s prior consent, nor without due acknowledgement.

Zusätzliche Informationen
Weight 1.0 kg
Method Of Application

* Fufu Corn is a well-eaten starchy side for soups and vegetables in West Africa. This recipe shows you how to make the perfect Cameroonian corn fufu with the right texture and consistency. With this, even a novice can learn how to make fufu. Enjoy!
* Cuisine: Cameroonian
* Servings: 8 servings
* Calories: 211 kcal
* Author: Precious of preciouscore.com
Ingredients

• 4 cups corn flour (500g or half kg)
• 8 cups water (2 liters)
Instructions

1). Place 6 and a half cups of water in a pot and bring to a boil.
2). Place one cup of the corn flour in a bowl then add 1 cup of water to the flour and mix to form a smooth paste. Add another half cup of water and mix well to form a loose creamy mixture (with the consistency of liquid whole milk).
3). When water boils, carefully subtract 5 cups of the water, placing it in a hot water safe container. Then stir the remaining water in the pot with a wooden spoon while adding the corn flour mixture. Add in all of the mixture, while stirring continuously so as to avoid forming lumps. The mixture will thicken up as you stir. This mixture will form the base so we can easily mix in the rest of the flour without forming lumps.
4). Now add half of the flour and mix well to incorporate. Add the other half and mix well till well incorporated. The mixture will be harder at this point and it is a bit of a workout but you got this!
Once the flour is all mixed in, add half of the reserved hot water to the pot. Cover and let it cook for 5 minutes on medium heat. After that, open and mix the fufu with the water in circular motion until well incorporated. Add the remaining hot water then cover and let it cook for another 5 minutes. Cover and mix the fufu again with the hot water until well incorporated. Now let it cook for about 3 minutes and your corn fufu is done!

**** Wrapping the Corn Fufu ****
– To wrap the corn fufu, cut a plastic wrap about the same length as your wrist to your arm. Place the plastic wrap over a small deep bowl then place about a spoon of the corn fufu onto the wrap. – Gather all the sides of the wrap to cover the fufu then twist to wrap. Please watch the video to see how I do this.
– Alternately, you could wrap your corn fufu in warn banana leaves or just place the whole thing in a nice bowl and serve it from there.
Storage Advice

– Store at room temperature, after opening in an airtight container.
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Our Local shipping/Delivery options are designed to offer customers who reside within the specified postcodes (local postcodes) in the Baden-Wurttemberg region delivery options and shipping rates as follows

  • Order Fresh- Frozen meat and seafoods online
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  • Carrier Service Home delivery service

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  • €4.99 per unit of HP  shipping class
  • Table rates: As from €4.99 depending on order amount.
  • Free shipping + Home delivery for order amounts above €150
  • Free pick up.

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National shipping rates and delivery options apply to every region within the existing national territory of Germany. delivery/shipping options are:

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  • Free Shipping and same day home delivery
  • Order fresh products online
  • Pay online and Pick-up at a time and date of your choice in any of our store locations.
  • Carrier Service Home delivery service

Shipping rates

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  • Table rate: as from €4.49 calculated as percentage from total order amount.
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Euro shipping rates and delivery options apply to shipping destinations in the listed European countries: Belgium, Denmark, France, Luxemburg, Monaco, Netherlands, Austria, Poland, Italy, Croatia, Romania, Slovenia, Slovakia, Hungary, Czechia. 

Shipping options and rates are as follows:

  • Order Fresh- Frozen meat and seafoods online
  • Same day home delivery service  
  • Free Shipping and same day home delivery
  • Order fresh products online
  • Pay online and Pick-up at a time and date of your choice in any of our store locations.
  • Carrier Service Home delivery service

Shipping rates

  • €15.99 per unit of HP shipping class
  • Table rate: as from €6.49 calculated as percentage from total order amount.

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Our policy is valid for a period of 14 calendar days from the date of the purchase. If you would like to return the product for a refund during this period, you may do so provided the conditions below have been met. Please note that if the period of 14 days has elapsed, we can’t, unfortunately, offer you a refund.

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In order to ensure the above criteria have been met, all returns will be inspected. If the product does not meet the listed criteria, we reserve the right not to issue a refund. Perishable goods are completely exempt from being returned.

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Returns can be mailed to: Inside Afrika, Gottesauer Str. 3, 76131 Karlsruhe, Germany. You will be responsible for paying for the shipping costs with regard to the items that you wish to return. We will not refund the shipping costs.

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This document was last updated on July 2, 2021

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PAN White Maize Flour 1kg
PAN White Maize Flour 1kg
€3.75 In den Warenkorb

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