Origin: Congo
Latin Name: Cynoscion Viresces
Weight: 1kg
Fish Size: 200g – 500g
Preservatives: None
Processing: Deep Freeze (-18 degrees Celsius)
Bulk: Pieces
Packaging: 8 x1kg
Bones: Yes
Texture: Mildly Dense
Cooking Time: Â Under 5 mins
Storage: Store Below -18°C
Fishing Method: Nets
Preparation:
They are best when you use them in a cooking method that adds flavor to them, like grilling or in recipes or dishes that would have a sauce.
Nutritional Values
| Nutritional Values | /100g |
|---|---|
| Energy | n/ag |
| Fat | n/ag |
| Of which saturates | n/ag |
| Carbohydrates | n/ag |
| Of which sugars | n/ag |
| Fibre | n/ag |
| Protein | n/ag |
| Salts  | n/ag |
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